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Teresha Young Named Influential Woman of the Year 2026 – Celebrity Relationship Expert

International Wellness & Relationship Coach recognised for her purposeful approach to personal development, healthier relationships and helping people create lasting change.

International Wellness & Relationship Coach Teresha Young has been named Influential Woman of the Year 2026 – Celebrity Relationship Expert, recognising a journey that has transformed deeply personal challenges into work focused on helping others develop healthier relationships with themselves and those around them.

Teresha’s path into the relationship and personal development space began through her own experiences within familial and romantic relationships. Following a devastating relationship breakdown in 2008, she reached an extremely difficult point in her life the following year and sought professional support.

It was through this process that she began to understand more about the relationship between thoughts, emotions, actions and the experiences people create in their lives.

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What began as her own journey of healing and self-discovery eventually developed into a wider commitment to helping others understand themselves, recognise unhelpful patterns and make more intentional choices.

At the centre of Teresha’s work is her S.A.F.E.™ coaching framework, built around four elements: Secure, Aligned, Fulfilled and Empowered. Her approach encourages purposeful action while recognising that meaningful progress also requires self-care, rest and compassion.

For Teresha, resilience is about working through life’s challenges by acknowledging what she is experiencing, recognising the options available to her and making intentional decisions about how she moves forward.

That philosophy also shapes the guidance she provides to others looking to create change in their own lives.

“Recognise your power to create the life you truly desire.

If I were already living in alignment with the life I envision, how would I show up today?

Then start showing up that way.”

Much of the fulfilment Teresha finds in her work comes from seeing the point at which someone begins to understand themselves differently. Helping people identify patterns they may not previously have recognised, before taking steps towards healthier outcomes, remains one of the most rewarding aspects of her role.

Teresha Young - Influential Woman Award Digital Plaque

Away from her professional achievements, one of the accomplishments she holds closest is being a mother to her daughter, Jaida, who has been diagnosed with the rare genetic condition MED13L Syndrome and Profound Global Developmental Delay. Their life together, she says, has required resilience, patience and trust while remaining grounded in love, joy and plenty of fun.

Through their Instagram page, Jaida’s Journey (@jaidas_journey), Teresha also raises awareness of life with complex disabilities and caring responsibilities.

Teresha’s own experience of reaching a crisis point in 2009 has also had a lasting influence on the way she approaches both life and her work. Learning to understand herself more deeply helped her regain a sense of agency and recognise the possibilities that existed beyond what she was experiencing at the time.

Her expertise and work have also attracted wider media attention, with appearances and features across BBC Radio, The Mirror, Cosmopolitan UK, HuffPost, OK! Magazine, New Magazine, The List, Nicki Swift and Glam. This broader media exposure reflects the growing recognition of her voice and contribution within the relationship and personal development space.

Receiving the Influential Woman of the Year 2026 – Celebrity Relationship Expert award has reinforced the reach that work can have, even when its impact is not immediately visible.

“Receiving this award unexpectedly reinforced that we don’t always know who we’re reaching or the influence we’re having. It encourages me to keep using my voice and platforms purposefully, to connect, inspire and contribute to lasting change.”

Looking ahead, Teresha intends to continue growing her work internationally through coaching, speaking, media and REAL-ationship Talk: The Podcast, supporting more people to strengthen the relationship they have with themselves and experience healthier, more fulfilling relationships with others.

One perhaps unexpected influence on Teresha’s approach to business and visibility is Beyoncé. Rather than her success as an entertainer, Teresha particularly admires her mindset, discipline and work ethic, as well as the intentional way she manages her public presence. For Teresha, it is a reminder that meaningful influence does not require constant visibility, but knowing when and how to show up with purpose.

Through her work, personal experiences and continued commitment to creating healthier relationship dynamics, Teresha has built a platform rooted in connection, self-awareness and purposeful change — qualities now recognised through her title as Influential Woman of the Year 2026 – Celebrity Relationship Expert.

Contact

Email: letsconnect@tereshayoung.com

Website: tereshayoung.com